Thank you. I will look up 'standing pile.'IstXA wrote: ↑May 26th, 2021, 7:01 am Dear K, I refrained myself last week from sending you anything that would require on-screen time. G and I hope you have managed to unload the pain in the neck and shoulders. I had been suffering from such pain during my corporate life and even years afterwards until I started doing 'standing pile' (a Taoist standing meditation exercise) since 15 months ago. I now have a good command of releasing the tension daily to prevent, and when a twist caused by bad pillow position when sleep I can dissolve the pain and recover within 3 days. I hope you will soon find a way that works for you. I know the feeling how anything everything looks magnificently cheerful as soon as the pain in the neck is gone. No worries for the PL-ing, let us take our time together. All the best. X
[COMPLETE] Lessons in the Shanghai Dialect - tg
My LibriVox: https://librivox.org/sections/readers/13278
PL OK!IstXA wrote: ↑May 11th, 2021, 5:23 am CH8 is uploaded, K, finally. Thank you.
https://librivox.org/uploads/triciag/shanghaidialect_08_pott_128kb.mp3 16:42
X
My LibriVox: https://librivox.org/sections/readers/13278
PL OK!IstXA wrote: ↑May 13th, 2021, 7:34 am CH9 is uploaded, K. Thank you.
https://librivox.org/uploads/triciag/shanghaidialect_09_pott_128kb.mp3 18:24
X
My LibriVox: https://librivox.org/sections/readers/13278
Hiya K, hope you are coping well, CH21 is uploaded https://librivox.org/uploads/triciag/shanghaidialect_21_pott_128kb.mp3 (25:10)
All the best
X
All the best
X
Just noticed your message that you were not well after the neck pain. I hope things are getting better over time. I am just uploading the clips as routine - there is absolutely no rush for PL-ing. Rest well and get better.
https://librivox.org/uploads/triciag/shanghaidialect_22_pott_128kb.mp3 (16:53)
Lesson 22
https://librivox.org/uploads/triciag/shanghaidialect_22_pott_128kb.mp3 (16:53)
Lesson 22
CH23 is uploaded. Thank you...thinking about you
https://librivox.org/uploads/triciag/shanghaidialect_23_pott_128kb.mp3 (15:34)
https://librivox.org/uploads/triciag/shanghaidialect_23_pott_128kb.mp3 (15:34)
CH24 is uploaded https://librivox.org/uploads/triciag/shanghaidialect_24_pott_128kb.mp3 (21:04)
CH25 is uploaded https://librivox.org/uploads/triciag/shanghaidialect_25_pott_128kb.mp3 (19:12)
CH26 is uploaded https://librivox.org/uploads/triciag/shanghaidialect_26_pott_128kb.mp3 (20:27)