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- September 14th, 2010, 12:33 am
- Forum: Off-Topic
- Topic: Anyone ever tried the Raw Food Diet?
- Replies: 24
- Views: 3475
I think that most people often overlook the main reason it is good to eat a raw diet. When food is heated to over ~108/9 degrees it kills all of the enzymes in the food. These enzymes (beneficial bacteria maybe) are extremely important. The more enzymes your food has the less you lose when you diges...